Story Starters in "Wellness"

Stargazing & Campfire Tales

As darkness falls over Kananaskis, the night sky takes centre stage. Join Kananaskis Outfitters for a guided stargazing snowshoe or summer night walk that blends astronomy with awe. You’ll learn about constellations, local legends, and even how to spot satellites—often with a cup of cocoa or tea in hand. Back at the firepit, the stories […]

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Mountain Mindfulness: Recharging at the Nordic Spa and Beyond

Wellness in Kananaskis is as much about the setting as it is the soak. At the heart of it is the Kananaskis Nordic Spa—a 50,000-square-foot open-air hydrotherapy circuit that invites guests to reset, recharge, and reconnect with the rhythm of nature. Picture steam rising from hot pools as snow falls gently around you, a robe […]

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Healing on the Land

Wellness in Kananaskis isn’t confined to spas or yoga mats—it’s rooted in the land itself. For thousands of years, the peaks, forests, and rivers of this region have been places of ceremony, reflection, and healing for Indigenous peoples. That legacy continues today, not just in guided meditations or forest bathing walks, but in the quiet […]

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Second Nature: Wellness, the Way It Was Meant to Be

In Kananaskis, wellness doesn’t feel like a retreat—it feels like remembering. With every breath of crisp mountain air, every step along a forest trail, and every soak in a steaming pool, your body starts to recalibrate. Out here, slowing down isn’t forced. It becomes second nature. Whether you’re following a forest meditation session with tea […]

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