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Wellness in Kananaskis is as much about the setting as it is the soak. At the heart of it is the Kananaskis Nordic Spa—a 50,000-square-foot open-air hydrotherapy circuit that invites guests to reset, recharge, and reconnect with the rhythm of nature. Picture steam rising from hot pools as snow falls gently around you, a robe […]
Disconnect to reconnect at Mount Engadine Lodge—a wilderness retreat where Wi-Fi fades out and mountain stillness takes over. Tucked into Spray Valley Provincial Park, this all-inclusive lodge offers cozy glamping tents, cabins, and lodge rooms surrounded by nature. Guests start the day with sunrise views over the meadow, enjoy chef-prepared meals, and wind down with […]
Wellness in Kananaskis isn’t confined to spas or yoga mats—it’s rooted in the land itself. For thousands of years, the peaks, forests, and rivers of this region have been places of ceremony, reflection, and healing for Indigenous peoples. That legacy continues today, not just in guided meditations or forest bathing walks, but in the quiet […]
In Kananaskis, wellness doesn’t feel like a retreat—it feels like remembering. With every breath of crisp mountain air, every step along a forest trail, and every soak in a steaming pool, your body starts to recalibrate. Out here, slowing down isn’t forced. It becomes second nature. Whether you’re following a forest meditation session with tea […]
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We acknowledge that the land on which we explore, Kananaskis, lies is the traditional territory of the Treaty 7 Nations of The Tsuut’ina Nation, the Stoney Nakoda Nation, comprised of the Chiniki, Bearspaw, Goodstoney and Wesley First Nations, and the Blackfoot Confederacy, including the Kainai-Blood Tribe, Siksika, Peigan-Piikani and Aamskapi Pikun. We recognize the Treaty 3 region of the Mètis Nation of Alberta and their historic connection to this land. We commit to the furthering of truth and reconciliation and honour and celebrate those who have lived, and continue to live, on this land.
Photos by Travel Alberta
